
WORKING TOGETHER
PERSONAL COACHING FOR YOUR 'JOURNEY BACK TO YOU'
WHO I WORK WITH...
DO YOU...
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Feel misunderstood or like you never quite 'fit in'?
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Feel anxious about putting yourself in the spotlight?
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Feel disconnected from who you truly are?
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Dread stepping outside of your comfort zone?
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Continue to prioritise others' needs before your own?
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Worry about being negatively judged by others?
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Feel left behind and watch others achieve their goals because of being more confident?
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Live your life based on old rules from past experiences?
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Look for others' approval and disapprove of yourself?
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Feel shame and guilt from your experience?
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Silence your voice, invalidate your experience & diminish your power?
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Consider yourself to be a multi-faceted high-achiever who has overcome barriers to be where you are today?
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MY CLIENTS ARE READY TO...
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Take action towards improving their mental health.
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Deal with the mental barriers and limiting beliefs that hold them back.
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Transform themselves from being defined by their trauma to leading a life for themselves.
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Overcome the fear of what others think of them.
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Create a balance in their lives and eliminate stress and burnout.
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Overcome their painful experiences & set themselves free.
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Let go of being a part of someone else's narrative to being the lead author of their own lives.


MY SERVICES
I use an integrative approach to working with my clients, by combining various tools and techniques from Coaching and a variety of evidence-based psychological therapies to meet their unique and individual needs.
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I offer the following services:
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Cognitive Behavioural Therapy
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Personality Profiling
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Please Contact Me to find out more and book a free, no-obligation call.