COACHING PACKAGES
A range of options to suit you
TAKING CLINICAL PSYCHOLOGY BEYOND THE SESSION
&
HELPING PEOPLE UNDERSTAND THEMSELVES
AND CREATE MEANINGFUL CHANGE IN EVERYDAY LIFE
- Rebecca Kimberley
MEET REBECCA
Award-Winning Psychological Life Coach, Psychotherapist & Clinical Psychologist
Hi, I'm Rebecca Kimberley, a HCPC registered Clinical Psychologist with over 10 years of experience supporting children, young people, adults, and families across both NHS and private settings.
I'm passionate about helping people make sense of themselves and their experiences. Throughout my career, I have worked with individuals facing a wide range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, trauma, relationship challenges, life transitions, and difficulties relating to identity and self-worth.
My approach is warm, compassionate, and evidence-based. I believe that people are more than their diagnoses, difficulties, or life circumstances. Each person has a unique story, and understanding that story can be the key to creating meaningful and lasting change.
Together, we explore the different factors that may be influencing wellbeing: including past experiences, relationships, physical health, identity, life circumstances, and personal strengths. By developing a deeper understanding of how these pieces fit together, people are often able to move forward with greater clarity and self-compassion, and identify meaningful ways forward.
Rather than focusing solely on symptoms, I aim to help people understand the patterns that may be keeping them stuck, recognise the strengths they already possess, and develop new ways of responding to life's challenges. Whether you are struggling with a specific difficulty, feeling overwhelmed, or simply seeking a greater understanding of yourself, I aim to provide a supportive space where you can feel heard, understood, and empowered to make meaningful change.
My goal is not simply to help people cope, but to help them develop a deeper understanding of themselves, strengthen their relationships, and create lasting change both within and beyond the therapy room.
I CAN SUPPORT YOU WITH...
WHO I WORK WITH...
I work with children, young people, and adults experiencing a wide range of emotional, psychological, and relational difficulties.
You may be seeking support for a specific mental health difficulty, feeling stuck in unhelpful patterns, struggling to cope with a life event, or simply wanting to better understand yourself and your experiences.
I regularly support people experiencing:
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Anxiety and anxiety-related difficulties, including excessive worry, panic, social anxiety, health anxiety, and OCD.
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Depression, low mood, stress, burnout & emotional overwhelm.
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Trauma, grief, loss & the lasting impact of difficult life experiences.
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Low self-esteem, self-worth difficulties, perfectionism, self-criticism, identity concerns & challenges relating to confidence.
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Relationship and interpersonal difficulties.
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Emotional regulation difficulties & patterns that may be keeping you stuck.
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Difficulties associated with ADHD and autism.
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Children's & young people's emotional, behavioural, and social difficulties.
If your difficulty is not listed above, please feel free to get in touch. We can discuss whether I am the right person to support you or help identify alternative services if needed.
HOW I CAN HELP...
I offer psychological assessment and therapy.Sometimes people come to therapy with a clear understanding of what they need support with. At other times, they may know that something doesn't feel right but struggle to understand why.
Psychological Assessment
A psychological assessment can help us develop a deeper understanding of what may be contributing to your difficulties and identify the most appropriate recommendations for support moving forward.
Therapy
Therapy provides an opportunity to explore thoughts, emotions, relationships, experiences, and patterns that may be impacting your wellbeing. Together, we can work towards helping you make sense of your experiences, overcome challenges, strengthen relationships, and create meaningful and lasting change.
My approach is integrative, meaning I draw upon a range of evidence-based psychological approaches depending on your individual needs, goals, and preferences. These may include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Cognitive Analytic Therapy (CAT), Systemic approaches, and other evidence-based interventions.
Above all, I aim to provide a warm, compassionate, and collaborative space where you feel understood, supported, and empowered to move forward.
WHAT TO EXPECT...
I currently work with individuals on a one-to-one basis and offer appointments both online and in person from my practice in Exeter, Devon.
The first step is usually an initial consultation, where we can discuss your concerns, what you hope to achieve, and whether I am the right fit for your needs. From there, we can decide together whether a psychological assessment, therapy, or another form of support would be most helpful.
Sessions are tailored to your individual needs and goals. There is no one-size-fits-all approach, and we will work collaboratively at a pace that feels right for you.
Therapy sessions start from £85 per session. Assessment fees vary depending on the nature and complexity of the assessment required and will be discussed with you in advance.
If you would like to find out more or arrange a free, non-obligatory initial consultation, please get in touch. I would be happy to answer any questions and discuss how I may be able to help!
TESTIMONIALS
"Talking to Rebecca feels like talking to your best, most non-judgemental friend. She is centering, patient and encouraging. I always felt better after our calls."
- Eleanor
"I can’t begin to describe the impact Rebecca has made on my life. Without her I genuinely don’t know where I would be today. Rebecca had such a kind, calming manner - she made me feel so important, like nothing was too much trouble!"
- Jen
"Rebecca Kimberley is the best coach I’ve worked with. She is very friendly and really shows her genuine empathy, interest and compassion towards you. I feel really listened to and actually understood."
- Selina
CONTACT ME
GET IN TOUCH
Have any questions or comments? Send me a message!
