New Year, Better You? – 18 Ways to Achieve Your Goals in 2018

It’s that time of year again! The time of year where many of us are setting new goals for ourselves in an attempt to improve our lives for the coming year. Some of us may make a promise to change bad habits such as quitting smoking, reducing our alcohol intake (i.e. Dry January), or eating healthier food. Others may make a promise to do something positive, such as giving back to the community, volunteering, joining a gym. Whatever we decide to do, the process of writing a list of New Year’s resolutions is easy. But just how many of us/how