Life: Surviving or Thriving? | Mental Health Awareness Week 2017

It’s Mental Health Awareness month and we are nearing the end of Mental Health Awareness Week 2017: Surviving or Thriving? This year, the Mental Health Foundation took a different stance and focused on good mental health vs. mental ill-health. According to Mark Rowland, the Director of Fundraising and Communications for the Mental Health Foundation – with 18% more cases of depression, mental health problems have been on the rise globally since 2005. As a society, the awareness and focus on the health of our physical bodies continually makes great progress, but what about our mental health? Mental health affects all of us and in the